10 Super Fat Burning Food

Fat burning food are food that will help you to burn fat on your body. It’s good for your Weight Loss program and for your health. Here is list of 10 Super fat burning food made by Tom Venuto, a lifetime natural bodybuilder, personal trainer, gym owner, success coach, freelance writer and author of “Burn the Fat, Feed The Muscle”.

1. Oatmeal : you can consume you oatmeal as porridge or as oatmeal cookies.
2. Yam : They are used in a similar fashion to potatoes and sweet potatoes.
3. Potatoes ( white and red )
4. Brown Rice
5. Green Fibrous Vegetable
6. Fresh Fruit
7. Skim Milk and other diary product
8. Chicken Breast and turkey breast
9. Fish and shellfish
10. Egg White
11. Lean Red Meat