Archive for: January 29, 2008

It’s believe that antioxidant will help our body to prevent cancer. Thats why we consuming mostly vegetable and fruit. And mostly fruit and vegetable has no fat, but actually we need fat on our food. Why do we need …

Using lavender for aromatherapy will help you to have tight sleep. But from recent study it’s also show that lavender also usefull when you are wake. People who smelling lavender and rosemary for 5 minute, loosing their cartisol …

According to last reasearch it shows that Red Delicious apple skin has dozens chemichal ingredient, that will help to prevent brest cancer cell growth, hepatitis and collon cancer. Researcher from cornel university said other apple skin also have same advantage. …

It was mentioned at International Symposium on Honey and Human Health in Scaramento, California, that honey can prevent diabetic, obesity and high blood pressure. Based on USDA reasearch that insulin resistance, glucose metabolism chaos, not only happen on people with …

Women have high risk with osteoporosis. To make your bone healthy Harvard Women’s Health sugesting to practice healthy diet . Diet that consist of nutrient for build strong bone such as food that contain potassium, magnesium,phosphorus, calcium and …