Take 30 Minute Walk
Thirty minutes of brisk daily walking can do a lot of good for your heart, a new study says.
The two-year study of 500 sedentary men and women aged 30 to 69 found that walking for …
Archive for: October 9, 2007October 9, 2007 Take 30 Minute Walk
Thirty minutes of brisk daily walking can do a lot of good for your heart, a new study says. The two-year study of 500 sedentary men and women aged 30 to 69 found that walking for … |
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