Archive for: October 4, 2007

October 4, 2007

The Rice Diet

Filed under: Diet Tips - 04 Oct 2007

Rice diet is a low fat, low sodium and primarily vegetarian eating plan. It consists of two phases. The Rice Diet is not a rice based-eating plan; it is a medically supervised weight loss program for rapid weight reduction, designed …

Why do We Need Walnut ?

Filed under: Healthy - 04 Oct 2007

Walnuts are a delicious way to add extra nutrition, flavor and crunch to a meal. Walnuts contains omega 3 fatty acid, manganese, copper, trypthopan and calories.

Walnuts’ concentration of omega-3s (a quarter-cup provides 90.8% of the daily value for these essential …

Unbeaten Broccoli

Filed under: Healthy - 04 Oct 2007

Broccoli very sophisticated italian green vegetable. It has more vitamins and mineral than almost vegetable you can eat. Some nutrition contain in broccoli vitamin c, vitamin k, vitamin a, folate, fiber, tryptophan , potassium and many more.

Some health benefit that …

As sweet As sweet Potatoes

Filed under: Healthy - 04 Oct 2007

Sweet potatoes, you can serve it on your meal. You can baked it, mash it , fries it, make it as topping or even make smoothies with it. And the good news it sweet potatoes is good for your health.

Sweet …