Archive for: September 28, 2007

September 28, 2007

Red Red Red Strawberry

Filed under: Healthy - 28 Sep 2007

What will you get when you eat strawberry ? Essential vitamins, fiber, potassium and phytochemicals. One serving of strawberries - about 8 strawberries - is an excellent source of vitamin C. In fact, a serving of strawberries provides more vitamin …

Six Tips to Start Your diet on Weekend

Filed under: Diet Tips - 28 Sep 2007

What do you have in mind when weekend coming? It’s time to relax , to have fun. After spending five days in very fast track. It’s time to have fun. And give your self some pleasure. And skipping your diet …